Nutrition and Healthy Eating Calorie Charts
Healthy eating can be a way of life. Use these nutrition charts to create a healthy diet every day.
We love to eat. We also like to look good in our skinny jeans. Luckily, we found www.Hungry-Girl.com, founded by Lisa Lillien, a fellow food fanatic and dieter who's made it her business to know exactly what's in everything she eats, from fast food to simple snacks. Check out her recommendations for tasty, diet-friendly treats.
Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.See All Questions or Ask Your Own »
A Guide to Healthy Eating
SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)