Yoga for Weight-Loss
Watch free exercise videos with yoga poses and exercises to help you lose weight at FitnessMagazine.com.
Videos
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Sun Salutation, Variation 1This powerful yoga series is designed to target all your major muscles. Use your breath to move deeper into each pose.
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Sun Salutation, Variation 3This targets all your major muscles. It adds push-ups, lunge jumps, and high lunges to the Sun Salutation. Use your breath to move deeper into each pose.
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Sun SalutationThis targets all your major muscles. It adds push-ups, lunge jumps, and high lunges to the Sun Salutation. Use your breath to move deeper into each pose.
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Sun Salutation, Variation 2This targets all your major muscles. It adds push-ups, lunge jumps, high lunges, and the chair pose to the Sun Salutation. Use your breath to move deeper into each pose.
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Sun Salutation, Variation 4This targets all your major muscles. It builds on the Sun Salutation series. Use your breath to move deeper into each pose.
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The Complete WorkoutThis one-hour workout, from Cindi Lee, founder of Om Yoga in New York City, is designed to sculpt all your major muscles and boost your heart rate.
