Beat Stress, Weigh Less

Watch free Beat Stress, Weigh Less videos at FitnessMagazine.com.

Videos

The Side Slide exercise works your chest, abs, hips, butt and legs.

The Hip Shaper exercise tones your chest, hips, butt, quads, and inner thighs.

The Scorpion Press exercise works your arms, abs, butt and legs.

The Pendulum Plank exercise tones your abs and butt.

yoga exercise, ab exercise, butt exercise, leg exercise

The Cha-Cha-Cha exercise works your abs.

The Running Dog exercise works your arms, abs, butt and hamstrings.

Burn calories and get rid of stress at the same time. These yoga exercises are great for stress relief and muscle toning.

The Kickstand Tap exercise tones your abs, butt and legs.

The Warrior Windmill exercise works your shoulders, abs, obliques, butt and legs.

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