Watch free Ultimate Flab-Fighting Tae Bo Workout videos at FitnessMagazine.com.
Burn more calories and sculpt muscles with these Tae Bo exercises using resistance bands.
The Crunch and Punch exercise works your back, shoulders, arms, abs, and obliques.
-Ultimate flab fighter: Jab cross - Quickly jab and pivoting on your back foot, twist your torso to punch with the other arm, switch sides and repeat. Do 3 sets of 8 reps total.
The Double Butterfly exercise works your shoulders, arms, chest, butt, and legs.
-Ultimate flab fighter: Power kick - Step into the loop with 1 foot, double wrap it around that ankle, then step into it with other let, squat really low, and as you're balancing on 1 leg, keep the other with the double loop bend forward, then behind you
The Uppercut Twist exercise works your back, shoulders, arms, obliques, abs, and legs.