Twice as Toned Videos at Fitness Magazine
Search FITNESS Videos
Twice as Toned
Watch free exercise videos with fast toning exercises from our Twice as Toned workout at FitnessMagazine.com.
The plié squat row exercise works your back, arms, butt and legs. Do 3 sets of 8 reps.
The speed skater exercise targets your shoulders, back, arms, abs, butt and legs. Do 3 sets of 16 reps.
The cheerleader raise exercise targets shoulders, abs, arms and legs. Do 3 sets of 8 reps per leg.
The step-up and row exercise works your chest, abs, butt and legs. Do 3 sets of 16 reps.
The squat hop and press exercise targets shoulders, abs, hips, butt and legs. Do 3 sets of 8 reps per leg.
The plank twist and push-up exercise targets shoulders, back, arms, chest and abs. Do 3 sets of 8 reps.
The runner's lunge exercise targets shoulders, arms, chest, abs, butt and legs. Do 3 sets of 16 reps.
Our super-fast workout will get you twice as toned in less than half the time. Do this workout three days a week and your body will be toned in 30 days!
The kick-and-punch combo exercise works your shoulders, arms, abs, butt and legs. Do 3 sets of 16 reps.
Video Workouts | Recipes | Message Boards | Editor Blogs
