Watch free exercise videos with toning exercises from the Total-Body Workout at FitnessMagazine.com.
This lower body move tones your lower back, hips, butt, outer thighs, and your abs.
Work your shoulders, arms, back, glutes, and quads all at once with this body-toning move.
This total body move works your chest, triceps, and shoulders as well as your core, glutes, hamstrings, quads, hip-flexors and inner thighs.
Work your abs, lower back, hamstrings, and quads with this body-toning move.