Total-Body Workout
Watch free exercise videos with toning exercises from the Total-Body Workout at FitnessMagazine.com.
Videos
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Ice SkaterThis lower body move tones your lower back, hips, butt, outer thighs, and your abs.
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Overhead Squat With BallWork your shoulders, arms, back, glutes, and quads all at once with this body-toning move.
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Total Body BurnerThis total body move works your chest, triceps, and shoulders as well as your core, glutes, hamstrings, quads, hip-flexors and inner thighs.
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Lunge HingeWork your abs, lower back, hamstrings, and quads with this body-toning move.
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