Total-Body Workout Videos at Fitness Magazine
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Total-Body Workout
Watch free exercise videos with toning exercises from the Total-Body Workout at FitnessMagazine.com.
This move targets your lower back, glutes, and inner thighs.
This modified push-up targets your shoulders, chest, and triceps
This total body move works your chest, triceps, and shoulders as well as your core, glutes, hamstrings, quads, hip-flexors and inner thighs.
Tone your arms, your core, and your glutes all at once with this move.
This total body move works your shoulders, abs, obliques, glutes, outer thighs, quads, and hamstrings.
This rolling move strengthens and tones your abs and your lower back.
This press with weights sculpts your shoulders and your triceps.
This lower body move tones your lower back, hips, butt, outer thighs, and your abs.
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