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Total-Body Workout Videos at Fitness Magazine


Total-Body Workout

Watch free exercise videos with toning exercises from the Total-Body Workout at FitnessMagazine.com.

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Bottom Line

Bottom Line

This move targets your lower back, glutes, and inner thighs.

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Wide Push-Up

Wide Push-Up

This modified push-up targets your shoulders, chest, and triceps

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Total Body Burner

Total Body Burner

This total body move works your chest, triceps, and shoulders as well as your core, glutes, hamstrings, quads, hip-flexors and inner thighs.

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Crisscross

Crisscross

This move sculpts your abs and obliques.

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Balancing Biceps/Triceps

Balancing Biceps/Triceps

Tone your arms, your core, and your glutes all at once with this move.

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Side Lunge With Twist and Row

Side Lunge With Twist and Row

This total body move works your shoulders, abs, obliques, glutes, outer thighs, quads, and hamstrings.

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Plank Pike-Up

Plank Pike-Up

This rolling move strengthens and tones your abs and your lower back.

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Shoulder Press With Rotation

Shoulder Press With Rotation

This press with weights sculpts your shoulders and your triceps.

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Ball Pass

Ball Pass

This fun move flattens your abs.

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Ice Skater

Ice Skater

This lower body move tones your lower back, hips, butt, outer thighs, and your abs.

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