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Total-Body Workout Videos at Fitness Magazine


Total-Body Workout

Watch free exercise videos with toning exercises from the Total-Body Workout at FitnessMagazine.com.




Videos
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Lunge Hinge

Lunge Hinge

Work your abs, lower back, hamstrings, and quads with this body-toning move.

Quadraped

Quadraped

This move works your abs, and tones your upper, mid, and lower back.

Wide Push-Up

Wide Push-Up

This modified push-up targets your shoulders, chest, and triceps

Shoulder Press With Rotation

Shoulder Press With Rotation

This press with weights sculpts your shoulders and your triceps.

Balancing Biceps/Triceps

Balancing Biceps/Triceps

Tone your arms, your core, and your glutes all at once with this move.

Side Lunge With Twist and Row

Side Lunge With Twist and Row

This total body move works your shoulders, abs, obliques, glutes, outer thighs, quads, and hamstrings.

Side Plank With A Twist

Side Plank With A Twist

Sculpt your shoulders, obliques, glutes, and quads with this toning move.

Overhead Squat With Ball

Overhead Squat With Ball

Work your shoulders, arms, back, glutes, and quads all at once with this body-toning move.

Plank Pike-Up

Plank Pike-Up

This rolling move strengthens and tones your abs and your lower back.

Crisscross

Crisscross

This move sculpts your abs and obliques.

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