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Tone Your Trouble Zones
Watch free Tone Your Trouble Zones Videos at FitnessMagazine.com.
The Twisting Jackknife exercise tones your abs and obliques to get rid of love handles and muffin tops.
The Platypus exercise works your butt and inner thighs to tone your lower body.
The Hit the Gas exercise tones your calves for leaner legs.
The Firewalker exercise works your hips, butt, and outer thighs for a sculpted lower body.
The Cross-Chest Press exercise works your chest to get rid of bra bulge and shape your cleavage.
The Sumo Sit-Down exercise tones your butt and inner thighs.
The Ballet Bridge exercise works your abs, butt, and calves.
The Bra-Strap Lift exercise tones your shoulders and chest to get rid of bra bulge.
The Rockette Plank exercise works your abs and obliques, helping you lose the love handles and muffin top.
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