Tone Your Trouble Zones Videos at FitnessMagazine.com

Palm-Up Row

The Palm-Up Row exercise works your upper back to get rid of back flab.

The Platypus

The Platypus exercise works your butt and inner thighs to tone your lower body.

Speed Shuffle

The Speed Shuffle exercise tones your hips.

Twisting Jackknife

The Twisting Jackknife exercise tones your abs and obliques to get rid of love handles and muffin tops.

Kickback and Hammer Curl

The Kickback and Hammer Curl exercise works your biceps and triceps for toned, sculpted arms.

Step-Up to Dead Lift

The Step-Up to Dead Lift exercise tones your hips.

Rockette Plank

The Rockette Plank exercise works your abs and obliques, helping you lose the love handles and muffin top.

Sumo Sit-Down

The Sumo Sit-Down exercise tones your butt and inner thighs.

Hit the Gas

The Hit the Gas exercise tones your calves for leaner legs.

Band Pull-Down

The Band Pull-Down exercise tones your shoulders and upper back to get rid of back flab.