Fit Your Skinny Jeans

Videos

1. 
   Single-Leg Rotation

   Video

   You'll need a set of 3- or 5-pound dumbbells and a step bench. Targets quads, glutes, hamstrings, hips and abs. Do 10 reps on each leg.
2. 
   Running Man

   Video

   You'll need a step bench. This sculpts your glutes, calves, thighs, hips, and core. Do 15 reps on each side.
3. 
   Standing Flye

   Video

   You'll need a set of 3- or 5-pound dumbbells and a step bench. This targets your inner thighs, hips, calves, chest, shoulders, and core. Do 15 reps on each leg.
4. 
   The Complete Routine

   Video

   Tracey Mallett, owner of the ATP Specific Training and Physical Therapy Center in South Pasadena, California, designed this workout to tone your butt, belly, and thighs.
5. 
   Skater's Lunge

   Video

   You'll need a set of light dumbbells and a step. Targets glutes, quads, hamstrings, hips, core. Alternate sides until you've done 16 total reps.