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Boost Energy, Blast Fat Videos at Fitness Magazine
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Boost Energy, Blast Fat
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The Star Squat exercise works your abs, arms and legs.
The Speed Skater exercise works your shoulders, back, abs, butt, and legs.
The Sumo Kick exercise works your abs, butt and legs.
The Lunge Kick exercise works your abs, butt and legs.
Burn 130 calories in 15 minutes with our equipment-free Boost Energy, Blast Fat workout.
The Knee-Up Jump Lunge exercise works your abs, butt and legs.
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