Get a sexier rear view with this speedy circuit from celeb trainer Tracy Anderson, who puts hard-bodied clients like J.Lo and Gwyneth Paltrow through the same routine.
A ballet-inspired resistance band workout that scorches calories, cinches your waist and tones your trouble zones in 20 minutes flat.
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The Pull-Down Plus exercise works your shoulders, back, triceps, abs and butt.
The Power Attitude exercise works your back, obliques and butt.
The Corkscrew Plank exercise works your shoulders, back, chest, triceps, abs and butt.