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Fitnessmagazine.com/Videos///Reach-Under

Reach-Under

The Reach-Under exercise works your deep abs and obliques.

In a side plank position with your legs up and bouncing on your left palm, slowly reach your right arm under your ribcage behind you. Rotate your torso slightly as you reach. To make this easier, bounce on your forearm and stagger your feet on the floor. Do 10 reps, switch sides, and repeat.
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