The Rolling Pin exercise works your deep abs, obliques, butt and hamstrings.
Resting your shins on the ball in plank position, lift your left leg off the ball a few inches as you bend your right leg, rolling the ball slightly forward. Straighten your right leg and repeat. To make this easier, keep both shins on the ball as you roll it forward. Do 10 reps, switch sides and repeat.
Popular Videos Mom Brain: Children's Books and Shows We Never EVER Want to See Again How to Make a Southwestern Black Bean Salad with Cilantro-Avocado Dressing Quick Ways to Update Outdoor Pillows 3 Pregnancy Yoga Poses With Hilaria Baldwin How To Make Apple-Raspberry Slab Pie FitStar Morning Workout Hanging Copper Vases How to Make Grilled Chicken Taco Salad