The Eagle Lunge exercise works your arms, abs, butt and legs.
For this move, imagine it's a crunch in the air. So let's go down in lunge and bring out your leg and go down. Make sure the knee is away from your body, and lift. Extend your arms fully to the side, stay strong.
Popular Videos How to Remove a Tick Pregnancy Workout: Sumo Squat Stunning Outdoor Lanterns from Soup Cans The Ice Tip to Save Your Summer Drink How to Prep Baby Artichokes 8 Total-Body Toning Moves to Prep for Summer How to Make Pad Thai with Spiralized Zucchini Noodles How to Make Skinny Pineapple Margaritas with No Added Sugar