The Eagle Lunge exercise works your arms, abs, butt and legs.
For this move, imagine it's a crunch in the air. So let's go down in lunge and bring out your leg and go down. Make sure the knee is away from your body, and lift. Extend your arms fully to the side, stay strong.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup