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Fitnessmagazine.com/Videos///Eagle Lunge

Eagle Lunge

The Eagle Lunge exercise works your arms, abs, butt and legs.

For this move, imagine it's a crunch in the air. So let's go down in lunge and bring out your leg and go down. Make sure the knee is away from your body, and lift. Extend your arms fully to the side, stay strong.
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