The Eagle Lunge exercise works your arms, abs, butt and legs.
For this move, imagine it's a crunch in the air. So let's go down in lunge and bring out your leg and go down. Make sure the knee is away from your body, and lift. Extend your arms fully to the side, stay strong.
This Week's Top Videos How to Make Triple Chocolate Chunk Cookies What is BB cream? 3 Must-Know Dusting Tricks Make an Adorable Bundt Pan Terrarium Movie Quotes That Totally Nail Parenthood Kids Try Coffee Eat These Energy Foods to Power Through a Slump Stuck! Best healthy foods to eat at the stadium