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Fitnessmagazine.com/Videos///Pike-Tuck Combo

Pike-Tuck Combo

The Pike-Tuck Combo exercise works your shoulders, chest, triceps, abs, inner thighs and outer thighs.

Jump your feet forward into a wide "B" and jump your feet back to plank and quickly jump your feet forward again, tucking your toes under your body and jump back into plank to complete one rep. Do eight reps, do two sets total.
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