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Fitnessmagazine.com/Videos///Power Attitude

Power Attitude

The Power Attitude exercise works your back, obliques and butt.

Thu, 17 Oct 2013|

We're gonna start with the weight up above our head. We're gonna slightly lift your same arm and leg and you're gonna pull your arm back into your hip as you lift that [unk]. Just like this. Keep your upper body nice and straight. If you need a chair to help you balance for this move, that's completely fine.

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