The Deck Dip exercise works your triceps, abs and obliques.
Place your hands on the ledge behind you and bending one knee, place your foot on the wall. Keep the other leg straight out to hip level. Then using your arms, press your body up and lifting your body out of the water as much as you can. Do 10 reps, switch legs and repeat.
Popular Videos Back to School Hairstyles: Mermaid Flip Meatless Lentil Veggie Burger The Best Abs Exercises for Spinners Your Odds of Conceiving at Every Point in Your Cycle How to Make Glazed Chocolate-Pumpkin Bundt Cake The Eyeliner Sins Most Women Commit What Does a Clean-Eating Day Look Like? Back to School Hairstyles: Surfer Look