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Fitnessmagazine.com/Videos///Aqua Teaser

Aqua Teaser

The Aqua Teaser exercise works your shoulders, arms, abs and hips.

Mon, 17 Jun 2013|

Keep your head and toes above the surface of the water. Quickly bring your knees into your chest then extend your legs straight out again. Do 15 to 20 reps then in the V position, continue treading with your hands for 1 minute.

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