Follow us on Pinterest
Welcome! Log In | Register |
Fitnessmagazine.com/Videos///Kneeling Side Crunch

Kneeling Side Crunch

The Kneeling Side Crunch exercise works your arms, abs, butt and thighs.

Fri, 26 Apr 2013|

Keep your abs tight as you go from side crunch to this modified side plank extending your arm and leg at the same time. You're going to do 30 reps on this side, switch sides and repeat.

More Smart Savings