Follow us on Pinterest
Welcome! Log In | Register |
Fitnessmagazine.com/Videos///Tilted Shoulder Raise

Tilted Shoulder Raise

The Tilted Shoulder Raise exercise works your shoulders.

Wed, 3 Apr 2013|

Holding a dumbbell on each hand, raise your arms out to your sides to shoulder height. Tilt your wrist forward so your thumbs faced down. Rotate your arms back and then lower them to your side. Repeat. Do 12 to 15 reps, do three sets total.

More Smart Savings