Follow us on Pinterest
Welcome! Log In | Register |
Log In with
Fitnessmagazine.com/Videos///Over-Under

Over-Under

The Over Under exercise works your shoulders, core and legs.

  •
Tue, 29 Jan 2013|
Transcript

Standing with your back to your partner and about one foot apart, squat and pass the weight between your legs to your partner. Lift up and meet overhead to take the weight back. Squat again and repeat. Do 20 reps. Switch directions and repeat.

This Week's Top Videos Paris Jackson Attempted Suicide after Getting Shocking News! New Details about Baby Kimye!! How to Tile a Backsplash Top Shade Garden Plants Wow Abs Now: Two-Week Ab Makeover Workout How to Make Oven-Fried Pork Chops Bright Spotted Nails What's Your Parenting Style?
More Smart Savings

trending around the web