The Over Under exercise works your shoulders, core and legs.
Standing with your back to your partner and about one foot apart, squat and pass the weight between your legs to your partner. Lift up and meet overhead to take the weight back. Squat again and repeat. Do 20 reps. Switch directions and repeat.
Popular Videos How to Remove a Tick Pregnancy Workout: Sumo Squat Stunning Outdoor Lanterns from Soup Cans The Ice Tip to Save Your Summer Drink How to Prep Baby Artichokes 8 Total-Body Toning Moves to Prep for Summer How to Make Pad Thai with Spiralized Zucchini Noodles How to Make Skinny Pineapple Margaritas with No Added Sugar