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Fitnessmagazine.com/Videos///Power Deck Squat

Power Deck Squat

The Power Deck Squat exercise works your abs, butt and legs.

Tue, 29 Jan 2013|

Press the dumbbell in front of your chest. Slowly lower down so your butt is near your heels. Roll back, tuck your knees to your chest, clench your heels firmly on the ground to a standing position. To make this move more difficult, add a jump after the stand.

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