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Fitnessmagazine.com/Videos///Inchworm to Grasshopper

Inchworm to Grasshopper

The Inchworm to Grasshopper exercise works your shoulders, back, chest, arms and abs.

Hands at the hips, placing your hands on the ground, keeping your back flat, walk up to a push-up position. Keep your shoulders off your hands as you jump and reach your shins to the opposite arm. Walk back to a full standing position.
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