Fitnessmagazine.com/Videos///Pure Barre Mile High: 2

Pure Barre Mile High: 2

A ballet-inspired workout DVD to slim down and work your legs, butt and core.

-Come back to the center and pull down 10 times. Here's two, three, four, five. Stay still. Bring your arm up. Turn your feet so they're parallel. Sink down lower, chin up, chest out. Now, go down, hold a little...***CUT DICTATION***