The Mogul exercise works your butt, quads, and calves.
Get into a bend-over skiing position and bending elbows by ribs, jump towards the left, and jump back to start. To make this easier, pivot on the balls of your feet to face towards the left, and then pull your body up and down for four counts. Do five reps and repeat five reps towards the right. Do two sets total.
Popular Videos How to Remove a Tick Pregnancy Workout: Sumo Squat Stunning Outdoor Lanterns from Soup Cans The Ice Tip to Save Your Summer Drink How to Prep Baby Artichokes 8 Total-Body Toning Moves to Prep for Summer How to Make Pad Thai with Spiralized Zucchini Noodles How to Make Skinny Pineapple Margaritas with No Added Sugar