The Curtsy Salute works your shoulders, triceps, butt and legs.
For this move, you're gonna do an overhead triceps extension with a curtsy. So you're gonna bring it down. As your legs come down, your arms come down and then as your arms come up, your legs come up. Make sure that you're doing opposite arm and opposite leg. Sometimes that confuses people, but this will actually make it easier to balance. And remember, do 1 side and then do the other side.
Popular Videos How to Make Triple Chocolate Chunk Cookies How To Make Parchment Baked Fish Bacon Chocolate Bark 3-Ingredient Cocktail Hacks Celebs Talk Parenting Twins Ryan Gosling or Ryan Reynolds: Can You Tell the Difference? How to Burn Calories After You Splurge on Appetizers Healthy Hack: DIY Frozen Smoothie Packs