Body Plan: Get Started Now

Better Body Plan: Get Started Now

Get started on the 2013 Better Body Plan with a workout and diet to help you lose 10 pounds in one month.

-Ready to reach your resolution this year, you'll find all the meals, moves, and motivation you need in the January issue of fitness. Follow our fresh, fitness, better body plan to lose 10 pounds this month. It includes ingenious 20-minute workout that will tighten you up head to toe. Sign up now for the free plan at to access our helpful tools, menus, and weekly tips. And check out our exercise videos to perfect your form and do your routine anywhere plus you'll get an expert design 1500-calorie-a-day diet that shows you exactly what to eat to lose. These slimming super foods really satisfied. And to make sure you stick to your goal, there's a handy check as you go chart that will be your inner cheater. And to stoke your motivation, we'll give you weekly booster strategies both in the magazine and on our super popular Facebook page. -You know study show that the more people you tell that you're working hard and the more people you have cheering you want, the more motivated you are to stick with it. So, the next time you work out, tell all about it. -Get started today by signing up at and checking in at Facebook/Fitnessmag. Happy New Year!