Lose Weight Workout: Push-Up to Balance
Doing push-up to balance exercises targets and strengthens your chest, triceps, biceps, core, and butt.
Doing these push-ups to balance will target and strengthen your chest, triceps, biceps, core and butt. Get in modified push-up position with your knees on the floor and your hands placed slightly wider than your shoulders. Bend your elbows and lower your chest towards the floor. Then, press up and extend your right arm forward as you lift your right leg to hip level. Hold for 2 counts, then switch sides. Repeat from the beginning and do 10 reps.
This Week's Top Videos How to Make Triple Chocolate Chunk Cookies What is BB cream? 3 Must-Know Dusting Tricks Make an Adorable Bundt Pan Terrarium Movie Quotes That Totally Nail Parenthood Kids Try Coffee Eat These Energy Foods to Power Through a Slump Stuck! Best healthy foods to eat at the stadium