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Fitnessmagazine.com/Videos///Lunge Back with Side Kick

Lunge Back with Side Kick

The Lunge Back with Side Kick exercise works your butt and legss

-Standing both feet on top of the chair and gripping the chair back with both hands, tap your left foot on the floor and step back onto the chair and kick your right leg up to the side. Do 32 reps, switch sides and repeat.
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