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Ruby Slippers

The Ruby Slippers exercise works your butt, legs, inner thighs and outer thighs.

Katie, come into position for me. We're gonna take one foot on either side of the hose. She's gonna drop down into the bottom of a squat position, really in her heels. Her tummy is crazy tight. Now, she's gonna take a nice big inhale and on her exhale, she's gonna jump up as fast as she can and click her heels together and then land back into this position. So go ahead and start. Why don't you give us 3 or 4. Perfect. Now she's getting really high off the ground. You do not have to get this high, but it's so beautiful and it's something to aspire for.