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Fitnessmagazine.com/Videos///Suitcase Swing

Suitcase Swing

The Suitcase Swing exercise works your abs, butt, shoulders, and legs.

Mon, 7 Feb 2011|

Right To Bare Arms. Suitcase swing: Squat down and quickly stand up as you swing the weight up to shoulder height. You'll do 16 reps, then switch arms and repeat.

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