The Suitcase Swing exercise works your abs, butt, shoulders, and legs.
Right To Bare Arms. Suitcase swing: Squat down and quickly stand up as you swing the weight up to shoulder height. You'll do 16 reps, then switch arms and repeat.
Popular Videos How to Remove a Tick Pregnancy Workout: Sumo Squat Stunning Outdoor Lanterns from Soup Cans The Ice Tip to Save Your Summer Drink How to Prep Baby Artichokes 8 Total-Body Toning Moves to Prep for Summer How to Make Pad Thai with Spiralized Zucchini Noodles How to Make Skinny Pineapple Margaritas with No Added Sugar