Barre3 Total Body Lift Workout DVD
Barre3 Total Body Lift Workout DVD.
-Hi, I'm Sadie Lincoln, founder of Barre3. Welcome to your total body lift workout. In this 40-minute workout, you'll experience my unique Barre3 training system which combines ballet, yoga, and Pilates. With this highly effective practice, every movement is precisely defined to shape and sculpt your body from head to toe.
Popular Videos How to Remove a Tick Pregnancy Workout: Sumo Squat Stunning Outdoor Lanterns from Soup Cans The Ice Tip to Save Your Summer Drink How to Prep Baby Artichokes 8 Total-Body Toning Moves to Prep for Summer How to Make Pad Thai with Spiralized Zucchini Noodles How to Make Skinny Pineapple Margaritas with No Added Sugar