Bob Harper's Inside Out Method Pure Burn Super Strength workout DVD.
- Today is the day that you change everything. You can do it, you've got Bob as a trainer. We start right now. Strength. Nobody stop. Squeeze. - 4, 3, 2, 1. - I know it's tough, I'm with you. You feel every single part of your body having to work right now. I know you do. It ain't easy isn't. - No. - That's right. Control. Get up and get to work. Extend. You can do it. Your body is gonna be getting stronger. This is what you gotta do to change your life. This is what you gotta do to change your body. Hold it. Engage.