Diamond Push-Up
The Diamond Push-Up exercise works your triceps and chest.
Fri, 5 Aug 2011|
Transcript
Burn baby, burn. Diamond push-ups. Keep your back straight and bend from your elbows to lower yourself to the floor as far as you can go without sacrificing your form, to 8 to 15 reps.
More Smart Savings
trending around the web
Your Account
