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Sidewinder

The Sidewinder exercise works your triceps, abs, butt, and legs.

Thu, 5 Apr 2012|

This (??) is called (??). It is a major (??). You gonna take (??) instead of jumping back you gonna jump to the side. Jump back (instead?) of nice and (tall?) and repeat all the other side. (??). I will see full extension here. Hips forward, down reach and stand (??).

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