Squat, Swing, Shuffle
The Squat, Swing, Shuffle exercise works your shoulders, back, arms, abs, butt, and legs.
This is move is called the swap shuffle with arms swinging. Pretend out waving hand, form a skin, you (stretch?) nice and calm as you bring the weight, my hands stays up,reach up, shuffle one side and down. Shuffle , swap, up and down. Lift and low.
This Week's Top Videos 3 Things to Have on Hand When Kids are Coming to the Party How to Decorate Snowman Cookies How to Leave a Store Without Buying a Toy 10 Reasons Jennifer Lawrence and Katniss are Basically the Same Person Eat These Calming Foods for Stress Relief How to Make & Decorate Ginger Snap Cookies Holiday Decorating Ideas to Make the Most of Your Space Stuck! Best healthy foods to eat at the airport