Follow us on Pinterest
Welcome! Log In | Register |
Fitnessmagazine.com/Videos///Tonique Mat Workout

Tonique Mat Workout

Calories burned: 63 to 101 calories per 17- to 27-minute routine

Fri, 10 Feb 2012|

Your left leg is bent. Your right leg goes all the way up. Support your neck and down, up, down, up. Put your left foot to back and out, out, and up, up. Here we work our arms. Extend your legs, spread up and down. [unk].

More Smart Savings