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Fitnessmagazine.com/Videos///Split Squat

Split Squat

The Split Squat exercise works your butt and quadriceps.

-Love your legs workout: Split squat - With one let on a chair, squat bending the other leg 90 degrees. Make sure your knee is over your ankle. To make this harder, after each full, do a half squat. Do 15 to 20 reps, switch legs and repeat, do 2 to 3 sets total.
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