The Uppercut Twist exercise works your back, shoulders, arms, obliques, abs, and legs.
-Ultimate flab fighter: Upper cut twist, really make sure you stay low and as you upper cut punch with your arm, pivot on your feet to put strength into the punch. Do 3 sets of 8 reps alternating sides.
This Week's Top Videos How Do I Contour? How to Make Flower Cupcakes 3 Healthy Breakfasts for Eating Out Reduced-Fat Salad Dressing or Regular: Which Is Healthier? Avoid These 3 Mistakes When Introducing Dogs Baby Sign Language: First Food Signs How to Talk to Kids About Puberty Test Kitchen Tips: Quick and Simple Hacks