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Single-Leg Balance

descriptionThe Single-Leg Balance exercise works your abs, butt and legs.

Mon, 12 Dec 2011|
Transcript

-Firm and Burn, Single-Leg Balance - Remain in squat position of entire move. When you lift your leg out to the side, try not to meet the other side. Do 10 reps, switch sides and repeat.

Related Topics

  1. Abs
  2. Balance
  3. Butt
  4. Exercises
  5. Legs
  6. Squats
  7. The Firm and Burn Workout Videos at Fitness Magazine

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