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Fitnessmagazine.com/Videos///Roman Rotator

Roman Rotator

The Roman Rotator exercise works your shoulders, arms, abs, and obliques.

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Fri, 9 Sep 2011|
Transcript

This exercise is called the Roman rotator. We're gonna take both elbows to shoulder height. We're gonna rotate on a diagonal left to right for 16 repetitions and right to left, 16 repetitions.

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