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Jenga Jump

The Jenga Jump exercise works your arms, abs, shoulders, and legs.

Fri, 9 Sep 2011|

This exercise is called jungle jumps. We're gonna start with arms like this, left leg behind you. We're gonna drive the left knee in. We're gonna place that outside. We're gonna take right leg step behind, left arm up, right knee up at our side. Let's repeat this exercise 32 times alternating right to left or left to right.

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