The Quadruped exercise works your butt, hamstrings and core.
Burn, baby burn. What's your pet? Starting in all fours with your right leg behind you, so you're thigh is parallel to the floor and push your leg higher up using the strength in your boots. You tend to 12th reps.
Popular Videos Mom Brain: Children's Books and Shows We Never EVER Want to See Again How to Make a Southwestern Black Bean Salad with Cilantro-Avocado Dressing Quick Ways to Update Outdoor Pillows 3 Pregnancy Yoga Poses With Hilaria Baldwin How To Make Apple-Raspberry Slab Pie FitStar Morning Workout Hanging Copper Vases How to Make Grilled Chicken Taco Salad