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Gunslinger Curl

The Gunslinger Curl kettlebell exercise works your biceps, butt and legs.

Ready, set, swing. Gunslinger corral; make sure you keep your bent elbow close to your side the entire time. When you lower into launch, get your knee really close to the ground. Do 12 to 15 reps, switch sides and repeat. Do 2 sets total.
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