Follow us on Pinterest
Welcome! Log In | Register |
Fitnessmagazine.com/Videos///Upright Oblique Twist

Upright Oblique Twist

The Upright Oblique Twist exercise works your back, shoulders, abs and obliques.

Thu, 23 Jun 2011|

Get A-list abs. Upright Oblique Twist. Engage your abs to help support the 45-degree position the entire time. You'll really target your obliques if you hold the rotation for an extra count. Do both sides to complete one rep. Do 3 sets of 10 to 15 reps total.

More Smart Savings