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Fitnessmagazine.com/Videos///Fallen Triangle

Fallen Triangle

The Fallen Triangle exercise works your shoulders, abs, obliques and inner thighs.

Target Practice. Fallen Triangle. This move helps tighten your waistline. With the weight shifted on your hand, use your abdominal muscles to hold your body still. Do 5 pulses to complete one rep. Do 3 reps. Switch sides and repeat. Do 2 sets total.
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