Upright Oblique Twist
The Upright Oblique Twist exercise works your back, shoulders, abs and obliques.
Get Ageless Abs, upright, oblique, press. Engage your abs to help support to 45 degree position in entire time. You'll really target your oblique if you hold the rotation for an extra count. To both sides, complete 1 rep, to 3 sets of 10 to 15 reps total.
Popular Videos Mom Brain: Children's Books and Shows We Never EVER Want to See Again How to Make a Southwestern Black Bean Salad with Cilantro-Avocado Dressing Quick Ways to Update Outdoor Pillows 3 Pregnancy Yoga Poses With Hilaria Baldwin How To Make Apple-Raspberry Slab Pie FitStar Morning Workout Hanging Copper Vases How to Make Grilled Chicken Taco Salad