Follow us on Pinterest
Welcome! Log In | Register | Lunge

Lookout Lunge

The Lookout Lunge exercise works your shoulders, back, butt, quads and hamstrings.

Target: Practice lookout run. It's important that you remember to keep most of your body weight on the front line, to target your thigh muscles. Do 8 reps, switch sides, and repeat. Do 2 sets solo.
More Smart Savings